Channelled Guided Meditations

I run Channelled Guided Meditations connecting to our Higher Selves and working with the Universal Light through our chakra pillar. This is an incredibly powerful way to download intuitive knowledge and guidance from our Higher Selves, and to also heal our bodies.

Our Higher Self is a part of us that is always connected to Source. It is filled with love, compassion, wisdom and peace. Our Higher Self holds no judgement or fear. It is within us, in our purest form of light.

When we connect to our Higher Selves, we connect to Source Energy and the unconditional love and wisdom of the Universe. Through Guided Meditation I hold the space for you to receive your messages and connect to your deeper truths, accessing your creative ideas and inner guidance that will help lead you to the next step on your path. I use visualisation, voice, sound and take you on a journey of deep meditation and connection. A very beautiful and blissful experience for all. 

There are countless scientifically proven benefits to daily meditation, and it certainly changed my life completely in 2008. By relaxing the mind even for 20 minutes a day, we can create peace in the body and mind, slowing down the heart beat, the anxiety and overwhelm of our fast paced lives, and calming the constant mental chatter that often belittles us and sabotages our own achievements and success, and blocks us from achieving our full potential and tapping into our creative minds. I love taking people beyond the mind to experience "the silence" that we all seek, and to show them just how incredible they are once they break free from the confines of the mind. We are not limited, but limitless beings, and meditation will help you experience that freedom, bliss and inner strength.  

Benefits of Daily Meditation:

Relaxes the Mind

Improves Health

Removes Stress

Neutralises Mood Swings

Balances Hormones

Relieves Depression

Builds Inner Strength

Enhances Creativity

One feels more Positive

Feel Self Fulfilled

Builds Self Confidence

Greater Self-Esteem

Increases Perception & Awareness

Peace of Mind

Unfoldment of Heart

Leads to Greater Happiness